MEDITATION CLASSES - FRIDAY
REDONDO BEACH, at The Residential Center
MEDITATION & BUDDHISM CLASSES
Medicine Buddha Sadhana
Chanted Meditation
to
Heal Yourself and Others
(click here for more information)
Times: Fridays 6:00pm to 6:45pm
Dates: Every Friday Night
Friday Evening In-Depth Meditation
Guided Stages of the Path to Enlightenment Meditation
(Daily Heart Practice)
Times: Fridays 7:15pm to 8:15pm
Dates: Please check for any holidays or breaks.
(please see calendar to confirm schedule)
Location:
Mahamudra Kadampa Buddhist Center
519 N. Irena Ave.
Redondo Beach, CA 90277
424.247.7205
Get
Map
Cost: Free or donation
Class Description for: Stages of the Path Meditations:
Learn how to establish an in-depth, qualified meditation practice by following the instructions in this Friday evening weekly class.
The twenty-one meditation practices presented in this class are the essential heart practices of the stages of the path to enlightenment, or Lamrim in Tibetan. Lamrim is a special set of instructions that includes all the essential teachings of Buddhist thought, arranged in such a way that the teachings can be put into practice in a single meditation session.
In this series you will learn how to make your mind calm and peaceful by identifying the states of mind that destroy our inner well-being and removing them. Learn how to utilize Buddhist thought and cultivate positive states of mind that will lead to the inner stillness we seek.
Morning Lamrim Meditation
for a more in-depth
daily practice
Friday 7:00am to 8:00am (see calendar)
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