MEDITATION CLASSES - MONDAY
MANHATTAN BEACH
MEDITATION & BUDDHISM CLASSES
Fall Series - Transform Your Life, Learn to Love

Times: Mondays 7:15 pm - 9:15 pm
Dates and Class Titles: On-Going Monthly Series, beginning September 8th in Manhattan Beach.
September 08 - How to Meditate, Inner Peace, Love
September
15 - Inner Peace (cont'd), What is the Mind?
September 22 -
From Impermanence to Love
September
29 - Understanding Karma and Attachment
October
06 - Learn to Love and Cherish Others
October 13 - Enhancing Cherishing Love
October 20 - Learn to Exchange Self with Others
October 27 - Class Break - Paris Festival
November 03 - Class Break - Paris Festival
November 10 -The Heart, Great Compassion
November 17 - Dissolve Mental Pain with Wishing Love
November 24 - Accepting Difficulties with Love
December 01 - The Practice of Taking and Giving
December 08 - Inner Clarity, Emptiness Teaching
December 15 - Ultimate Truth, Advice from Atisha's Heart
Holiday Break
Meditation Teacher: Kelsang Tangpa
Location:
Body In Balance Health Center & Spa
808 Manhattan Avenue (Downtown Manhattan)
Manhattan Beach, CA 90266
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Map
Parking Map
Cost: $12 / class - Join at any
Time - Drop In Classes
Class Description:
The class begins with a short introduction, then we engage in a 10 minute relaxing and guided breathing meditation. This is followed by a 45 minute commentary on the art of meditation and the subject of the class. The commentary is followed by a 15 minute inner-class discussion, a 15 minute question and answer period, and then we finish with a 15 minute guided meditation on the main subject from the days' class.
Learn Practical Steps
Through the Art of Meditation
To Become a More Peaceful and Loving Person
Pure love is unmixed with attachment and stems entirely from a concern for others' happiness.
It never gives rise to problems but only to peace and happiness for ourselves and others. We will learn to distinguish attachment from love so as to improve our love until it becomes pure.
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