MEDITATION CLASSES - SUNDAY

SAN PEDRO

MEDITATION & BUDDHISM CLASSES

Fall Series - Transform Your Life, Learn to Love

Times: Sundays 11:00 am - 1:00 pm

Dates: On-Going Monthly Series, beginning September 7th in San Pedro.

September 07 - How to Meditate, Inner Peace, Love
September 14 - Inner Peace (cont'd), What is the Mind?
September 21 - From Impermanence to Love
September 28 - Understanding Karma and Attachment

October 05 - Learn to Love and Cherish Others
October 12 - Enhancing Cherishing Love
October 19 - Learn to Exchange Self with Others
October 26 - The Beautiful World In Others' Eyes

November 02 - Class Break - Paris Festival
November 09 -The Heart, Great Compassion
November 16 - Dissolve Mental Pain with Wishing Love
November 23 - Accepting Difficulties with Love

November 30 - The Magical Practice of Taking and Giving
December 07 - Inner Clarity, Emptiness Teaching
December 14 - Class Break, Calif. Dharma Celebration

Holiday Break

Meditation Teacher: Kelsang Tangpa

Location:

Angels Gate Cultural Center
3601 South Gaffey Street
Building H
San Pedro, CA 90731

Get Map

Parking Map (Please check map if its your first visit)

Cost:  $12 / class - Join at any Time - Drop In Classes

Angels Gate Cultural Center is above Point Ferman Park and the Korean Friendship Bell. The Meditation Hall sits on top of the bluff and has beautiful views of the Pacific Ocean. Come early and explore the area and Art Galleries or enjoy a quiet walk after class in this lovely park setting.

Class Description:

The class begins with a short introduction, then we engage in a 10 minute relaxing and guided breathing meditation. This is followed by a 45 minute commentary on the art of meditation and the subject of the class. The commentary is followed by a 15 minute inner-class discussion, a 15 minute question and answer period, and then we finish with a 15 minute guided meditation on the main subject from the days' class.

Learn Practical Steps
Through the Art of Meditation
To Become a More Peaceful and Loving Person

Pure love is unmixed with attachment and stems entirely from a concern for others' happiness. It never gives rise to problems but only to peace and happiness for ourselves and others. We will learn to distinguish attachment from love so as to improve our love until it becomes pure.