MEDITATION CLASSES - THURSDAY

San Pedro

MEDITATION & BUDDHISM CLASSES


Not taking ourselves too seriously before meditation class


General Program
Meditation Class Schedule

Transform Your Life

Feb 2nd: What is the Mind?

Feb 9th: Reincarnation, Having a Long Term Outlook.

Feb 16th: Impermanence and Why Peace Arises from Understanding that Death-time Will Come.

Feb 23rd: Understanding Karma, a Difficult Subject, We Come to Experience through Meditation.

Mar 1st: Understanding Karma, Part II

Meditation Teacher: Senior
Practitioner, Marion Ipenburg

Time: 7:15pm to 9:15pm

Location:

St. Peter's Episcopal Church
In the Chapel
1648 W. 9th St.,
San Pedro, Ca 90732

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Cost:  $12 / class - Join at any Time - Drop In Classes

Class Description

The class begins with a short introduction, then we engage in a 10 minute relaxing guided breathing meditation. This is followed by a 50 minute commentary on the art of meditation and the subject of the class.

The commentary is followed by a 15 minute guided meditation on the main subject from the days' class, a 15 minute inner-class discussion and we finish with a 15 minute question and answer period.

"Cherishing love can be likened to a field, compassion to the seeds, taking and giving to the supreme methods for making the seeds grow, and bodhichitta (the enlightened mind) to the harvest."

Transform Your Life, pg 231
Geshe Kelsang Gyatso

Morning Lamrim Meditation
for a more in-depth
daily practice

Thursdays 7:30am to 8:30am (see calendar) and call the Center for more information.