MEDITATION CLASSES - THURSDAY

San Pedro

MEDITATION & BUDDHISM CLASSES


Not taking ourselves too seriously before meditation class


General Program
Meditation Class Schedule

Spring Series

Modern Buddhism

The Path of Compassion and Wisdom

April 4th - The Advantages of Cherishing Others

April 11th - The Practice and Training of Exchanging Self with Others

April 18th - Training in Great Compassion

April 25th - The Practice of Curing Physical and Mental Pain

May 2nd - Training In The Path to Enlightenment
(The Six Perfections)

May 9th - Training In Giving In Conjunction with The Practice
of the Six Perfections

May 16th - Wisdom Teachings, The Profound Path

Meditation Teacher: Senior
Practitioner, Marion Ipenburg

Time: 7:15pm to 9:15pm


Please Note New Location

East West Healing Arts
721 South Averill Avenue
San Pedro, Ca 90732

Get Map
(Just 1 block west of Little Company of Mary Hospital)

Cost:  $12 / class - Join at any Time - Drop In Classes

Class Description

The class begins with a short introduction, then we engage in a 10 minute relaxing guided breathing meditation. This is followed by a 50 minute commentary on the art of meditation and the subject of the class.

The commentary is followed by a 15 minute guided meditation on the main subject from the days' class, a 15 minute inner-class discussion and we finish with a 15 minute question and answer period.

"Cherishing love can be likened to a field, compassion to the seeds, taking and giving to the supreme methods for making the seeds grow, and bodhichitta (the enlightened mind) to the harvest."

Transform Your Life, pg 231
Geshe Kelsang Gyatso