Meditation Classes in Redondo Beach, Hermosa Beach, Manhattan Beach, Torrance, Palos Verdes, San Pedro


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or Phone 310 848.9680

 

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MEDITATION CLASSES - THURSDAY

San Pedro

MEDITATION & BUDDHISM CLASSES


Not taking ourselves too seriously before meditation class


General Program
Meditation Class Schedule

From the text, The New Meditation Handbook, "Without inner peace, there is no real happiness at all. The more we control our mind, the more our inner peace increases and the happier we become. Therefore, the real method to make ourself happy is to control our own mind."

Classes Thursday nights
here in San Pedro continuing through the summer.

From June 22nd to September 7th classes are held Tuesdays and Thursdays at the main Center in Hermosa Beach and Thursdays in San Pedro.

(see left column for day of week and area)

Meditation Teacher: Senior
Practitioner, Marion Ipenburg

Get Map

http://www.eastwesthealingarts.com/meditation

Cost:  $12 / class - Join at any Time - Drop In Classes

Class Description

The class begins with a short introduction, then we engage in a 10 minute relaxing guided breathing meditation. This is followed by a 50 minute commentary on the art of meditation and the subject of the class.

The commentary is followed by a 15 minute guided meditation on the main subject from the days' class, a 15 minute inner-class discussion and we finish with a 15 minute question and answer period.

"Cherishing love can be likened to a field, compassion to the seeds, taking and giving to the supreme methods for making the seeds grow, and bodhichitta (the enlightened mind) to the harvest."

Transform Your Life, pg 231
Geshe Kelsang Gyatso

EVENTS

Understanding the
Meditation Practice

Summer 2015 Session
Drop In Anytime
Classes On-Going

Foundation Program
Sunday Potluck
In-depth Study Program
For Advanced Meditators


Dharma for Kids
and Families
Sunday Mornings
at 11:30 am

Saturday Morning
Heart Jewel Meditation
and Discussion
Our daily practice explained

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For more information contact Tangpa at 310.848.9680 or email: info@meditateinthesouthbay.org
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A member of the New Kadampa Tradition - International Kadampa Buddhist Union
Meditation classes in Redondo Beach, Manhattan Beach, Hermosa Beach, Torrance, Palos Verdes, San Pedro- Meditation class locations
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