MEDITATION CLASSES - TUESDAY

HERMOSA BEACH

MEDITATION & BUDDHISM CLASSES

Welcome to the Hermosa Beach, Meditation Class

General Program
Meditation Class Schedule

Spring Series

Modern Buddhism

The Path of Compassion and Wisdom

April 2nd - The Advantages of Cherishing Others

April 9th - The Practice and Training of Exchanging Self with Others

April 16th - Training in Great Compassion

April 23rd - The Practice of Curing Physical and Mental Pain

April 30th- Training In The Path to Enlightenment
(The Six Perfections)

May 7th - Training In Giving In Conjunction with The Practice
of the Six Perfections

May 14th - Wisdom Teachings, The Profound Path

Meditation Teacher: Kelsang Tangpa


Time: 7:15pm to 9:15pm

Location:

Mahamudra Kadampa Buddhist Center
500 6th Street
Hermosa Beach, CA 90254


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Cost: $12 / class - Join at any Time - Drop In Classes

Class Description

The class begins with a short introduction, then we engage in a 10 minute relaxing guided breathing meditation. This is followed by a 50 minute commentary on the art of meditation and the subject of the class.

The commentary is followed by a 15 minute guided meditation on the main subject from the days' class, a 15 minute inner-class discussion and we finish with a 15 minute question and answer period.

"Cherishing love can be likened to a field, compassion to the seeds, taking and giving to the supreme methods for making the seeds grow, and bodhichitta (the enlightened mind) to the harvest."

Transform Your Life, pg 231
Geshe Kelsang Gyatso