MEDITATION CLASSES - TUESDAY

HERMOSA BEACH

MEDITATION & BUDDHISM CLASSES

Welcome to the Hermosa Beach, Meditation Class

General Program
Meditation Class Schedule

Transform Your Life

Begins Tuesday, January 10, 2012

Feb 7th: Reincarnation, Having a Long Term Outlook.

Feb 14th: Impermanence and Why Peace Arises from Understanding that Death-time Will Come.

Feb 21st: Understanding Karma, a Difficult Subject, We Come to Experience through Meditation.

Feb 28th: Understanding Karma, Part II

Meditation Teacher: Kelsang Tangpa


Time: 7:15pm to 9:15pm

Location:

Mahamudra Kadampa Buddhist Center
545 Cypress Ave
Hermosa Beach, CA 90254


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Cost: $12 / class - Join at any Time - Drop In Classes

Class Description

The class begins with a short introduction, then we engage in a 10 minute relaxing guided breathing meditation. This is followed by a 50 minute commentary on the art of meditation and the subject of the class.

The commentary is followed by a 15 minute guided meditation on the main subject from the days' class, a 15 minute inner-class discussion and we finish with a 15 minute question and answer period.

"Cherishing love can be likened to a field, compassion to the seeds, taking and giving to the supreme methods for making the seeds grow, and bodhichitta (the enlightened mind) to the harvest."

Transform Your Life, pg 231
Geshe Kelsang Gyatso

Morning Lamrim Meditation
for a more in-depth
daily practice
Tuesdays 7:30am to 8:30am (see calendar) and call the Center for more information.