MEDITATION CLASSES - WEDNESDAY

REDONDO BEACH
(also serving Torrance and Palos Verdes)

MEDITATION & BUDDHISM CLASSES



An evening meditation at Tara's Garden, Redondo Beach
in Riviera Village

General Program
Meditation Class Schedule

Transform Your Life

Begins Wednesday, January 11, 2012

Feb 8th: Reincarnation, Having a Long Term Outlook.

Feb 15th: Impermanence and Why Peace Arises from Understanding that Death-time Will Come.

Feb 22nd: Understanding Karma, a Difficult Subject, We Come to Experience through Meditation.

Feb 29th: Understanding Karma, Part II

Meditation Teacher: Kelsang Tangpa

Time: 7:15pm to 9:15pm

Location:

Tara's Garden
Riviera Village
1848 S. Elena, Suite A
Redondo Beach, CA 90277

Get Map

Cost:  $12 / class - Join at any Time - Drop In Classes

Class Description

The class begins with a short introduction, then we engage in a 10 minute relaxing guided breathing meditation. This is followed by a 50 minute commentary on the art of meditation and the subject of the class.

The commentary is followed by a 15 minute guided meditation on the main subject from the days' class, a 15 minute inner-class discussion and we finish with a 15 minute question and answer period.

"Cherishing love can be likened to a field, compassion to the seeds, taking and giving to the supreme methods for making the seeds grow, and bodhichitta (the enlightened mind) to the harvest."

Transform Your Life, pg 231
Geshe Kelsang Gyatso

Morning Lamrim Meditation
for a more in-depth
daily practice
Wednesdays 7:30am to 8:30am (see calendar) and call the Center for more information.