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DTSTART;TZID=America/Los_Angeles:20260907T190000
DTEND;TZID=America/Los_Angeles:20260907T201500
DTSTAMP:20250930T052501Z
CREATED:20250916T005655Z
LAST-MODIFIED:20250930T052501Z
UID:10019141-1788807600-1788812100@www.meditateinthesouthbay.org
SUMMARY:Monday Evening El Segundo Class
DESCRIPTION:Monday Drop-in $15\nMeditation Class in El Segundo\n\nMondays | 7:00-8:15pm\nwith Resident Teacher\, Kadam Gerry Donovan\n\n\n\nEveryone welcome. Suitable for all levels. \n\n\n\nDiscover how simple and joyful meditation can be. In this friendly\, down-to-earth series\, you’ll learn practical techniques  that anyone can use—no experience\, flexibility\, or special equipment required. Each class includes a short talk\, guided meditations\, and time for questions\, helping you build confidence and clarity in your own practice.
URL:https://www.meditateinthesouthbay.org/event/monday-evening-el-segundo-class-2/2026-09-07/
LOCATION:Blue Butterfly Coffee\, 351 Main St\, El Segundo\, 90245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://www.meditateinthesouthbay.org/wp-content/uploads/2025/09/v4-Weekly-Classes-SQ-2.png
ORGANIZER;CN="Kadampa Meditation Center South Bay":MAILTO:info@meditateinthesouthbay.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260908T173000
DTEND;TZID=America/Los_Angeles:20260908T183000
DTSTAMP:20260607T050323Z
CREATED:20260607T050243Z
LAST-MODIFIED:20260607T050323Z
UID:10020352-1788888600-1788892200@www.meditateinthesouthbay.org
SUMMARY:Tara Prayers
DESCRIPTION:Tara Prayers — Liberation from Sorrow\nAt Kadampa Centers worldwide\, the eighth of the month is Tara Day. Tara is a female Buddha\, whose name means “Rescuer.” She is the embodiment of swift compassion. If we rely upon Tara sincerely and with strong faith\, she will protect us from all obstacles and fulfill all our wishes. Everyone is welcome and invited to join us for Tara’s chanted prayer practice\, Liberation from Sorrow \nHeld every 8th of the month. Please check calendar for time.
URL:https://www.meditateinthesouthbay.org/event/tara-prayers-9/
LOCATION:Kadampa Meditation Center South Bay\, 500 6th St\, Hermosa Beach\, CA\, 90254\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.meditateinthesouthbay.org/wp-content/uploads/2023/08/Green-Tara.jpeg
ORGANIZER;CN="Kadampa Meditation Center South Bay":MAILTO:info@meditateinthesouthbay.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260908T173000
DTEND;TZID=America/Los_Angeles:20260908T183000
DTSTAMP:20260629T000408Z
CREATED:20260628T213241Z
LAST-MODIFIED:20260629T000408Z
UID:10013208-1788888600-1788892200@www.meditateinthesouthbay.org
SUMMARY:Heart Jewel
DESCRIPTION:Heart Jewel (with silent meditation)\nHeart Jewel is a chanted prayer practice revealed by the Wisdom Buddha Manjushri and includes time for meditation. By engaging in the special Guru yoga of Je Tsongkhapa we can purify negativity\, accumulate merit\, and receive blessings\, and attain a very special wisdom. By engaging in the special method for relying on the Dharma Protector Dorje Shugden\, we can overcome obstacles to our practice and create favorable conditions. \nTuesdays 5:30-6:30pm  \nWednesdays 5:00-6:00pm \nEveryone welcome! Free event.
URL:https://www.meditateinthesouthbay.org/event/heart-jewel-2/2026-09-08/
LOCATION:Kadampa Meditation Center South Bay\, 500 6th St\, Hermosa Beach\, CA\, 90254\, United States
ATTACH;FMTTYPE=image/png:https://www.meditateinthesouthbay.org/wp-content/uploads/2021/03/JeTsongkhapa-min.png
ORGANIZER;CN="Kadampa Meditation Center South Bay":MAILTO:info@meditateinthesouthbay.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260908T190000
DTEND;TZID=America/Los_Angeles:20260908T201500
DTSTAMP:20250917T235316Z
CREATED:20230821T225618Z
LAST-MODIFIED:20250917T235316Z
UID:10007938-1788894000-1788898500@www.meditateinthesouthbay.org
SUMMARY:Tuesday Evening Meditation Class
DESCRIPTION:Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary\, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!
URL:https://www.meditateinthesouthbay.org/event/tuesday-evening-meditation-class/2026-09-08/
LOCATION:Kadampa Meditation Center South Bay\, 500 6th St\, Hermosa Beach\, CA\, 90254\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://www.meditateinthesouthbay.org/wp-content/uploads/2023/08/tuesday-pm.png
ORGANIZER;CN="Kadampa Meditation Center South Bay":MAILTO:info@meditateinthesouthbay.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260909T000000
DTEND;TZID=America/Los_Angeles:20260909T000000
DTSTAMP:20251224T055141Z
CREATED:20251224T055054Z
LAST-MODIFIED:20251224T055141Z
UID:10019954-1788912000-1788912000@www.meditateinthesouthbay.org
SUMMARY:Tara Prayers
DESCRIPTION:Tara Prayers — Liberation from Sorrow\nAt Kadampa Centers worldwide\, the eighth of the month is Tara Day. Tara is a female Buddha\, whose name means “Rescuer.” She is the embodiment of swift compassion. If we rely upon Tara sincerely and with strong faith\, she will protect us from all obstacles and fulfill all our wishes. Everyone is welcome and invited to join us for Tara’s chanted prayer practice\, Liberation from Sorrow \nHeld every 8th of the month. Please check calendar for time.
URL:https://www.meditateinthesouthbay.org/event/tara-prayers-4/
LOCATION:Kadampa Meditation Center South Bay\, 500 6th St\, Hermosa Beach\, CA\, 90254\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.meditateinthesouthbay.org/wp-content/uploads/2023/08/Green-Tara.jpeg
ORGANIZER;CN="Kadampa Meditation Center South Bay":MAILTO:info@meditateinthesouthbay.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260909T000000
DTEND;TZID=America/Los_Angeles:20260909T000000
DTSTAMP:20251224T060626Z
CREATED:20251224T060626Z
LAST-MODIFIED:20251224T060626Z
UID:10019964-1788912000-1788912000@www.meditateinthesouthbay.org
SUMMARY:Tara Prayers
DESCRIPTION:Tara Prayers — Liberation from Sorrow\nAt Kadampa Centers worldwide\, the eighth of the month is Tara Day. Tara is a female Buddha\, whose name means “Rescuer.” She is the embodiment of swift compassion. If we rely upon Tara sincerely and with strong faith\, she will protect us from all obstacles and fulfill all our wishes. Everyone is welcome and invited to join us for Tara’s chanted prayer practice\, Liberation from Sorrow \nHeld every 8th of the month. Please check calendar for time.
URL:https://www.meditateinthesouthbay.org/event/tara-prayers-6/
LOCATION:Kadampa Meditation Center South Bay\, 500 6th St\, Hermosa Beach\, CA\, 90254\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.meditateinthesouthbay.org/wp-content/uploads/2023/08/Green-Tara.jpeg
ORGANIZER;CN="Kadampa Meditation Center South Bay":MAILTO:info@meditateinthesouthbay.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260909T120000
DTEND;TZID=America/Los_Angeles:20260909T130000
DTSTAMP:20260317T015707Z
CREATED:20240929T030458Z
LAST-MODIFIED:20260317T015707Z
UID:10013630-1788955200-1788958800@www.meditateinthesouthbay.org
SUMMARY:Wednesday Mid Day Class
DESCRIPTION:Wednesday Drop-in\nMeditation Class\n\nWednesdays | 12:00-1:00pm\nwith Kadampa Teacher Kadam Gerry\n\n\nCost: $15 suggested donation \nIncluded with Membership\nNo one turned away for lack of funds \nClasses include guided meditation\, teaching\, and time for Q&A
URL:https://www.meditateinthesouthbay.org/event/wednesday-mid-day-class/2026-09-09/
LOCATION:Kadampa Meditation Center South Bay\, 500 6th St\, Hermosa Beach\, CA\, 90254\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://www.meditateinthesouthbay.org/wp-content/uploads/2025/01/Copy-of-Refuge-Retreat.png
ORGANIZER;CN="Kadampa Meditation Center South Bay":MAILTO:info@meditateinthesouthbay.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260909T170000
DTEND;TZID=America/Los_Angeles:20260909T180000
DTSTAMP:20260703T203948Z
CREATED:20250826T052612Z
LAST-MODIFIED:20260703T203948Z
UID:10018040-1788973200-1788976800@www.meditateinthesouthbay.org
SUMMARY:Heart Jewel - Wednesday
DESCRIPTION:Heart Jewel (with silent meditation)\nHeart Jewel is a chanted prayer practice revealed by the Wisdom Buddha Manjushri and includes time for meditation. By engaging in the special Guru yoga of Je Tsongkhapa we can purify negativity\, accumulate merit\, and receive blessings\, and attain a very special wisdom. By engaging in the special method for relying on the Dharma Protector Dorje Shugden\, we can overcome obstacles to our practice and create favorable conditions. \nTuesdays/Thursdays 5:30-6:30pm  \nWednesdays 5:00-6:00pm \nEveryone welcome! Free event.
URL:https://www.meditateinthesouthbay.org/event/heart-jewel-2-2/2026-09-09/
LOCATION:Kadampa Meditation Center South Bay\, 500 6th St\, Hermosa Beach\, CA\, 90254\, United States
ATTACH;FMTTYPE=image/png:https://www.meditateinthesouthbay.org/wp-content/uploads/2021/03/JeTsongkhapa-min.png
ORGANIZER;CN="Kadampa Meditation Center South Bay":MAILTO:info@meditateinthesouthbay.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260909T183000
DTEND;TZID=America/Los_Angeles:20260909T203000
DTSTAMP:20251205T175100Z
CREATED:20240929T031748Z
LAST-MODIFIED:20251205T175100Z
UID:10017404-1788978600-1788985800@www.meditateinthesouthbay.org
SUMMARY:Foundation Program
DESCRIPTION:Foundation Program \nFOR ENROLLED STUDENTS ONLY:  Foundation Program (FP) is designed for people who wish to deepen their understanding and experience of Kadampa Buddhism through a systematic study of essential Buddhist commentaries by Venerable Geshe Kelsang Gyatso Rinpoche. Through studying systematically we can improve our good heart\, our wisdom\, and our cherishing of others by going deeper into our understanding and practice. \nIf you are interested in joining\, please email Crista\, our Education Program Coordinator: info@meditateinthesouthbay.org
URL:https://www.meditateinthesouthbay.org/event/fp/2026-09-09/
LOCATION:Kadampa Meditation Center South Bay\, 500 6th St\, Hermosa Beach\, CA\, 90254\, United States
ORGANIZER;CN="Kadampa Meditation Center South Bay":MAILTO:info@meditateinthesouthbay.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260910T163000
DTEND;TZID=America/Los_Angeles:20260910T181500
DTSTAMP:20260528T034235Z
CREATED:20260528T034235Z
LAST-MODIFIED:20260528T034235Z
UID:10020319-1789057800-1789064100@www.meditateinthesouthbay.org
SUMMARY:Offering to the Spiritual Guide
DESCRIPTION:Offering to the Spiritual Guide (OSG) is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. The main practice is relying upon the Spiritual Guide\, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong)\, as well as both the generation and completion stages of Highest Yoga Tantra. This practice includes a tsog offering. \nOSG is offered on the 10th and 25th of each month. \nTime: 2 hours \nEveryone welcome! Free event.
URL:https://www.meditateinthesouthbay.org/event/offering-to-the-spiritual-guide-15/
LOCATION:Kadampa Meditation Center South Bay\, 500 6th St\, Hermosa Beach\, CA\, 90254\, United States
CATEGORIES:Chanted Prayers
ATTACH;FMTTYPE=image/png:https://www.meditateinthesouthbay.org/wp-content/uploads/2021/03/JeTsongkhapa-min.png
ORGANIZER;CN="Kadampa Meditation Center South Bay":MAILTO:info@meditateinthesouthbay.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260911T180000
DTEND;TZID=America/Los_Angeles:20260911T193000
DTSTAMP:20260718T192205Z
CREATED:20260718T192031Z
LAST-MODIFIED:20260718T192205Z
UID:10020673-1789149600-1789155000@www.meditateinthesouthbay.org
SUMMARY:Food for Thought: Happiness from Within
DESCRIPTION:APPETIZER BUFFET AND TALK: \nJoin us for an evening of guided meditation and practical teachings designed to help you release negative thoughts and create space for clarity and positivity from within. \nEnjoy nourishing food\, refreshing mocktails\, and uplifting\, logical advice you can start applying right away.
URL:https://www.meditateinthesouthbay.org/event/food-for-thought-happiness-from-within/
LOCATION:Kadampa Meditation Center South Bay\, 500 6th St\, Hermosa Beach\, CA\, 90254\, United States
CATEGORIES:Classes,Events & Retreats
ATTACH;FMTTYPE=image/png:https://www.meditateinthesouthbay.org/wp-content/uploads/2026/07/1.png
ORGANIZER;CN="Kadampa Meditation Center South Bay":MAILTO:info@meditateinthesouthbay.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260913T090000
DTEND;TZID=America/Los_Angeles:20260913T100000
DTSTAMP:20260821T031940Z
CREATED:20260617T002612Z
LAST-MODIFIED:20260821T031940Z
UID:10020381-1789290000-1789293600@www.meditateinthesouthbay.org
SUMMARY:Meditation for Kids + Families
DESCRIPTION:Classes include stories relevant to a child’s everyday experiences\, crafts and snack time. Children will be gently guided through relaxing meditations\, giving them techniques to relax\, connect\, and develop concentration. \nwith Kadampa Teacher\, Crista Riccio \n 
URL:https://www.meditateinthesouthbay.org/event/meditation-for-kids-and-families/2026-09-13/
LOCATION:Kadampa Meditation Center South Bay\, 500 6th St\, Hermosa Beach\, CA\, 90254\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.meditateinthesouthbay.org/wp-content/uploads/2026/05/lola_buddha2-WEB.jpg
ORGANIZER;CN="Kadampa Meditation Center South Bay":MAILTO:info@meditateinthesouthbay.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260913T110000
DTEND;TZID=America/Los_Angeles:20260913T121500
DTSTAMP:20250916T010125Z
CREATED:20231230T013529Z
LAST-MODIFIED:20250916T010125Z
UID:10008923-1789297200-1789301700@www.meditateinthesouthbay.org
SUMMARY:Sunday Morning Meditation Class
DESCRIPTION:Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary\, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!
URL:https://www.meditateinthesouthbay.org/event/sunday-morning-meditation-class/2026-09-13/
LOCATION:Kadampa Meditation Center South Bay\, 500 6th St\, Hermosa Beach\, CA\, 90254\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://www.meditateinthesouthbay.org/wp-content/uploads/2023/06/sunday-am.png
ORGANIZER;CN="Kadampa Meditation Center South Bay":MAILTO:info@meditateinthesouthbay.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260914T121500
DTEND;TZID=America/Los_Angeles:20260914T124500
DTSTAMP:20250917T233722Z
CREATED:20230621T213133Z
LAST-MODIFIED:20250917T233722Z
UID:10005481-1789388100-1789389900@www.meditateinthesouthbay.org
SUMMARY:Mid Day Meditation
DESCRIPTION:Mid-Day Meditation\nMonday | 12:15-12:45am\n\n30-Minute Mid-Day Meditation \nTake a Real Break! These classes are designed to offer a dose of peace in the middle of your day. The sessions are guided by one of our Teachers and very accessible. No experience is necessary and everyone is welcome. \nDrop in. No pre-registration required.
URL:https://www.meditateinthesouthbay.org/event/mid-day-meditation-2/2026-09-14/
LOCATION:Kadampa Meditation Center South Bay\, 500 6th St\, Hermosa Beach\, CA\, 90254\, United States
ATTACH;FMTTYPE=image/png:https://www.meditateinthesouthbay.org/wp-content/uploads/2023/06/monday-meditation.png
ORGANIZER;CN="Kadampa Meditation Center South Bay":MAILTO:info@meditateinthesouthbay.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260914T170000
DTEND;TZID=America/Los_Angeles:20260914T180000
DTSTAMP:20260817T220558Z
CREATED:20260817T204629Z
LAST-MODIFIED:20260817T220558Z
UID:10020841-1789405200-1789408800@www.meditateinthesouthbay.org
SUMMARY:Dakini Yoga
DESCRIPTION:Chanted prayer practice of Buddha Vajrayogini\, open to HYT practitioners only.
URL:https://www.meditateinthesouthbay.org/event/dakini-yoga/2026-09-14/
LOCATION:Kadampa Meditation Center South Bay\, 500 6th St\, Hermosa Beach\, CA\, 90254\, United States
ORGANIZER;CN="Kadampa Meditation Center South Bay":MAILTO:info@meditateinthesouthbay.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260914T190000
DTEND;TZID=America/Los_Angeles:20260914T201500
DTSTAMP:20250930T052501Z
CREATED:20250916T005655Z
LAST-MODIFIED:20250930T052501Z
UID:10019142-1789412400-1789416900@www.meditateinthesouthbay.org
SUMMARY:Monday Evening El Segundo Class
DESCRIPTION:Monday Drop-in $15\nMeditation Class in El Segundo\n\nMondays | 7:00-8:15pm\nwith Resident Teacher\, Kadam Gerry Donovan\n\n\n\nEveryone welcome. Suitable for all levels. \n\n\n\nDiscover how simple and joyful meditation can be. In this friendly\, down-to-earth series\, you’ll learn practical techniques  that anyone can use—no experience\, flexibility\, or special equipment required. Each class includes a short talk\, guided meditations\, and time for questions\, helping you build confidence and clarity in your own practice.
URL:https://www.meditateinthesouthbay.org/event/monday-evening-el-segundo-class-2/2026-09-14/
LOCATION:Blue Butterfly Coffee\, 351 Main St\, El Segundo\, 90245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://www.meditateinthesouthbay.org/wp-content/uploads/2025/09/v4-Weekly-Classes-SQ-2.png
ORGANIZER;CN="Kadampa Meditation Center South Bay":MAILTO:info@meditateinthesouthbay.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260915T173000
DTEND;TZID=America/Los_Angeles:20260915T183000
DTSTAMP:20260629T000408Z
CREATED:20260628T213241Z
LAST-MODIFIED:20260629T000408Z
UID:10013210-1789493400-1789497000@www.meditateinthesouthbay.org
SUMMARY:Heart Jewel
DESCRIPTION:Heart Jewel (with silent meditation)\nHeart Jewel is a chanted prayer practice revealed by the Wisdom Buddha Manjushri and includes time for meditation. By engaging in the special Guru yoga of Je Tsongkhapa we can purify negativity\, accumulate merit\, and receive blessings\, and attain a very special wisdom. By engaging in the special method for relying on the Dharma Protector Dorje Shugden\, we can overcome obstacles to our practice and create favorable conditions. \nTuesdays 5:30-6:30pm  \nWednesdays 5:00-6:00pm \nEveryone welcome! Free event.
URL:https://www.meditateinthesouthbay.org/event/heart-jewel-2/2026-09-15/
LOCATION:Kadampa Meditation Center South Bay\, 500 6th St\, Hermosa Beach\, CA\, 90254\, United States
ATTACH;FMTTYPE=image/png:https://www.meditateinthesouthbay.org/wp-content/uploads/2021/03/JeTsongkhapa-min.png
ORGANIZER;CN="Kadampa Meditation Center South Bay":MAILTO:info@meditateinthesouthbay.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260915T190000
DTEND;TZID=America/Los_Angeles:20260915T201500
DTSTAMP:20250917T235316Z
CREATED:20230821T225618Z
LAST-MODIFIED:20250917T235316Z
UID:10007939-1789498800-1789503300@www.meditateinthesouthbay.org
SUMMARY:Tuesday Evening Meditation Class
DESCRIPTION:Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary\, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!
URL:https://www.meditateinthesouthbay.org/event/tuesday-evening-meditation-class/2026-09-15/
LOCATION:Kadampa Meditation Center South Bay\, 500 6th St\, Hermosa Beach\, CA\, 90254\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://www.meditateinthesouthbay.org/wp-content/uploads/2023/08/tuesday-pm.png
ORGANIZER;CN="Kadampa Meditation Center South Bay":MAILTO:info@meditateinthesouthbay.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260916T120000
DTEND;TZID=America/Los_Angeles:20260916T130000
DTSTAMP:20260317T015707Z
CREATED:20240929T030458Z
LAST-MODIFIED:20260317T015707Z
UID:10013631-1789560000-1789563600@www.meditateinthesouthbay.org
SUMMARY:Wednesday Mid Day Class
DESCRIPTION:Wednesday Drop-in\nMeditation Class\n\nWednesdays | 12:00-1:00pm\nwith Kadampa Teacher Kadam Gerry\n\n\nCost: $15 suggested donation \nIncluded with Membership\nNo one turned away for lack of funds \nClasses include guided meditation\, teaching\, and time for Q&A
URL:https://www.meditateinthesouthbay.org/event/wednesday-mid-day-class/2026-09-16/
LOCATION:Kadampa Meditation Center South Bay\, 500 6th St\, Hermosa Beach\, CA\, 90254\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://www.meditateinthesouthbay.org/wp-content/uploads/2025/01/Copy-of-Refuge-Retreat.png
ORGANIZER;CN="Kadampa Meditation Center South Bay":MAILTO:info@meditateinthesouthbay.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260916T170000
DTEND;TZID=America/Los_Angeles:20260916T180000
DTSTAMP:20260703T203948Z
CREATED:20250826T052612Z
LAST-MODIFIED:20260703T203948Z
UID:10018041-1789578000-1789581600@www.meditateinthesouthbay.org
SUMMARY:Heart Jewel - Wednesday
DESCRIPTION:Heart Jewel (with silent meditation)\nHeart Jewel is a chanted prayer practice revealed by the Wisdom Buddha Manjushri and includes time for meditation. By engaging in the special Guru yoga of Je Tsongkhapa we can purify negativity\, accumulate merit\, and receive blessings\, and attain a very special wisdom. By engaging in the special method for relying on the Dharma Protector Dorje Shugden\, we can overcome obstacles to our practice and create favorable conditions. \nTuesdays/Thursdays 5:30-6:30pm  \nWednesdays 5:00-6:00pm \nEveryone welcome! Free event.
URL:https://www.meditateinthesouthbay.org/event/heart-jewel-2-2/2026-09-16/
LOCATION:Kadampa Meditation Center South Bay\, 500 6th St\, Hermosa Beach\, CA\, 90254\, United States
ATTACH;FMTTYPE=image/png:https://www.meditateinthesouthbay.org/wp-content/uploads/2021/03/JeTsongkhapa-min.png
ORGANIZER;CN="Kadampa Meditation Center South Bay":MAILTO:info@meditateinthesouthbay.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260916T183000
DTEND;TZID=America/Los_Angeles:20260916T203000
DTSTAMP:20251205T175100Z
CREATED:20240929T031748Z
LAST-MODIFIED:20251205T175100Z
UID:10017405-1789583400-1789590600@www.meditateinthesouthbay.org
SUMMARY:Foundation Program
DESCRIPTION:Foundation Program \nFOR ENROLLED STUDENTS ONLY:  Foundation Program (FP) is designed for people who wish to deepen their understanding and experience of Kadampa Buddhism through a systematic study of essential Buddhist commentaries by Venerable Geshe Kelsang Gyatso Rinpoche. Through studying systematically we can improve our good heart\, our wisdom\, and our cherishing of others by going deeper into our understanding and practice. \nIf you are interested in joining\, please email Crista\, our Education Program Coordinator: info@meditateinthesouthbay.org
URL:https://www.meditateinthesouthbay.org/event/fp/2026-09-16/
LOCATION:Kadampa Meditation Center South Bay\, 500 6th St\, Hermosa Beach\, CA\, 90254\, United States
ORGANIZER;CN="Kadampa Meditation Center South Bay":MAILTO:info@meditateinthesouthbay.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260919T100000
DTEND;TZID=America/Los_Angeles:20260919T130000
DTSTAMP:20260718T164907Z
CREATED:20260718T163644Z
LAST-MODIFIED:20260718T164907Z
UID:10020672-1789812000-1789822800@www.meditateinthesouthbay.org
SUMMARY:How to Stop Overthinking
DESCRIPTION:Do your thoughts feel like they’re on a never-ending loop? In this practical and uplifting class\, discover how meditation can help you quiet mental chatter\, let go of worry\, and create space for clarity and peace. Whether you're new to meditation or looking to deepen your practice\, this class offers tools to calm the mind and open the heart.
URL:https://www.meditateinthesouthbay.org/event/how-to-stop-overthinking/
LOCATION:Kadampa Meditation Center South Bay\, 500 6th St\, Hermosa Beach\, CA\, 90254\, United States
CATEGORIES:Classes,Events & Retreats
ATTACH;FMTTYPE=image/jpeg:https://www.meditateinthesouthbay.org/wp-content/uploads/2025/10/How-to-Stop-Overthinking.jpg
ORGANIZER;CN="Kadampa Meditation Center South Bay":MAILTO:info@meditateinthesouthbay.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260920T090000
DTEND;TZID=America/Los_Angeles:20260920T100000
DTSTAMP:20260821T031940Z
CREATED:20260617T002612Z
LAST-MODIFIED:20260821T031940Z
UID:10020382-1789894800-1789898400@www.meditateinthesouthbay.org
SUMMARY:Meditation for Kids + Families
DESCRIPTION:Classes include stories relevant to a child’s everyday experiences\, crafts and snack time. Children will be gently guided through relaxing meditations\, giving them techniques to relax\, connect\, and develop concentration. \nwith Kadampa Teacher\, Crista Riccio \n 
URL:https://www.meditateinthesouthbay.org/event/meditation-for-kids-and-families/2026-09-20/
LOCATION:Kadampa Meditation Center South Bay\, 500 6th St\, Hermosa Beach\, CA\, 90254\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.meditateinthesouthbay.org/wp-content/uploads/2026/05/lola_buddha2-WEB.jpg
ORGANIZER;CN="Kadampa Meditation Center South Bay":MAILTO:info@meditateinthesouthbay.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260920T110000
DTEND;TZID=America/Los_Angeles:20260920T121500
DTSTAMP:20250916T010125Z
CREATED:20231230T013529Z
LAST-MODIFIED:20250916T010125Z
UID:10008924-1789902000-1789906500@www.meditateinthesouthbay.org
SUMMARY:Sunday Morning Meditation Class
DESCRIPTION:Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary\, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!
URL:https://www.meditateinthesouthbay.org/event/sunday-morning-meditation-class/2026-09-20/
LOCATION:Kadampa Meditation Center South Bay\, 500 6th St\, Hermosa Beach\, CA\, 90254\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://www.meditateinthesouthbay.org/wp-content/uploads/2023/06/sunday-am.png
ORGANIZER;CN="Kadampa Meditation Center South Bay":MAILTO:info@meditateinthesouthbay.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260921T121500
DTEND;TZID=America/Los_Angeles:20260921T124500
DTSTAMP:20250917T233722Z
CREATED:20230621T213133Z
LAST-MODIFIED:20250917T233722Z
UID:10005482-1789992900-1789994700@www.meditateinthesouthbay.org
SUMMARY:Mid Day Meditation
DESCRIPTION:Mid-Day Meditation\nMonday | 12:15-12:45am\n\n30-Minute Mid-Day Meditation \nTake a Real Break! These classes are designed to offer a dose of peace in the middle of your day. The sessions are guided by one of our Teachers and very accessible. No experience is necessary and everyone is welcome. \nDrop in. No pre-registration required.
URL:https://www.meditateinthesouthbay.org/event/mid-day-meditation-2/2026-09-21/
LOCATION:Kadampa Meditation Center South Bay\, 500 6th St\, Hermosa Beach\, CA\, 90254\, United States
ATTACH;FMTTYPE=image/png:https://www.meditateinthesouthbay.org/wp-content/uploads/2023/06/monday-meditation.png
ORGANIZER;CN="Kadampa Meditation Center South Bay":MAILTO:info@meditateinthesouthbay.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260921T170000
DTEND;TZID=America/Los_Angeles:20260921T180000
DTSTAMP:20260817T220558Z
CREATED:20260817T204629Z
LAST-MODIFIED:20260817T220558Z
UID:10019419-1790010000-1790013600@www.meditateinthesouthbay.org
SUMMARY:Dakini Yoga
DESCRIPTION:Chanted prayer practice of Buddha Vajrayogini\, open to HYT practitioners only.
URL:https://www.meditateinthesouthbay.org/event/dakini-yoga/2026-09-21/
LOCATION:Kadampa Meditation Center South Bay\, 500 6th St\, Hermosa Beach\, CA\, 90254\, United States
ORGANIZER;CN="Kadampa Meditation Center South Bay":MAILTO:info@meditateinthesouthbay.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260921T190000
DTEND;TZID=America/Los_Angeles:20260921T201500
DTSTAMP:20250930T052501Z
CREATED:20250916T005655Z
LAST-MODIFIED:20250930T052501Z
UID:10019143-1790017200-1790021700@www.meditateinthesouthbay.org
SUMMARY:Monday Evening El Segundo Class
DESCRIPTION:Monday Drop-in $15\nMeditation Class in El Segundo\n\nMondays | 7:00-8:15pm\nwith Resident Teacher\, Kadam Gerry Donovan\n\n\n\nEveryone welcome. Suitable for all levels. \n\n\n\nDiscover how simple and joyful meditation can be. In this friendly\, down-to-earth series\, you’ll learn practical techniques  that anyone can use—no experience\, flexibility\, or special equipment required. Each class includes a short talk\, guided meditations\, and time for questions\, helping you build confidence and clarity in your own practice.
URL:https://www.meditateinthesouthbay.org/event/monday-evening-el-segundo-class-2/2026-09-21/
LOCATION:Blue Butterfly Coffee\, 351 Main St\, El Segundo\, 90245\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://www.meditateinthesouthbay.org/wp-content/uploads/2025/09/v4-Weekly-Classes-SQ-2.png
ORGANIZER;CN="Kadampa Meditation Center South Bay":MAILTO:info@meditateinthesouthbay.org
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260922
DTEND;VALUE=DATE:20260923
DTSTAMP:20251129T060050Z
CREATED:20251129T060050Z
LAST-MODIFIED:20251129T060050Z
UID:10019806-1790035200-1790121599@www.meditateinthesouthbay.org
SUMMARY:Buddha's Return from Heaven Day
DESCRIPTION:
URL:https://www.meditateinthesouthbay.org/event/buddhas-return-from-heaven-day/
LOCATION:Kadampa Meditation Center South Bay\, 500 6th St\, Hermosa Beach\, CA\, 90254\, United States
ORGANIZER;CN="Kadampa Meditation Center South Bay":MAILTO:info@meditateinthesouthbay.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260922T163000
DTEND;TZID=America/Los_Angeles:20260922T181500
DTSTAMP:20260528T034334Z
CREATED:20260528T034334Z
LAST-MODIFIED:20260528T034334Z
UID:10020320-1790094600-1790100900@www.meditateinthesouthbay.org
SUMMARY:Offering to the Spiritual Guide
DESCRIPTION:Offering to the Spiritual Guide (OSG) is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. The main practice is relying upon the Spiritual Guide\, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong)\, as well as both the generation and completion stages of Highest Yoga Tantra. This practice includes a tsog offering. \nOSG is offered on the 10th and 25th of each month. \nTime: 2 hours \nEveryone welcome! Free event.
URL:https://www.meditateinthesouthbay.org/event/offering-to-the-spiritual-guide-16/
LOCATION:Kadampa Meditation Center South Bay\, 500 6th St\, Hermosa Beach\, CA\, 90254\, United States
CATEGORIES:Chanted Prayers
ATTACH;FMTTYPE=image/png:https://www.meditateinthesouthbay.org/wp-content/uploads/2021/03/JeTsongkhapa-min.png
ORGANIZER;CN="Kadampa Meditation Center South Bay":MAILTO:info@meditateinthesouthbay.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260922T190000
DTEND;TZID=America/Los_Angeles:20260922T201500
DTSTAMP:20250917T235316Z
CREATED:20230821T225618Z
LAST-MODIFIED:20250917T235316Z
UID:10007940-1790103600-1790108100@www.meditateinthesouthbay.org
SUMMARY:Tuesday Evening Meditation Class
DESCRIPTION:Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary\, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!
URL:https://www.meditateinthesouthbay.org/event/tuesday-evening-meditation-class/2026-09-22/
LOCATION:Kadampa Meditation Center South Bay\, 500 6th St\, Hermosa Beach\, CA\, 90254\, United States
CATEGORIES:Classes
ATTACH;FMTTYPE=image/png:https://www.meditateinthesouthbay.org/wp-content/uploads/2023/08/tuesday-pm.png
ORGANIZER;CN="Kadampa Meditation Center South Bay":MAILTO:info@meditateinthesouthbay.org
END:VEVENT
END:VCALENDAR