Food for Thought

Boundaries and Toxic People

Friday, October 6th | 6:00 - 7:30pm

With Resident Teacher Gen Tsoglam


Boundaries and Toxic People ... According to Buddha

What's the best method for establishing boundaries? How can we skillfully navigate those that we find toxic? Is there a way to not be triggered?

We can find answers to these big questions in Buddha's ancient wisdom, as well as special methods to defuse these common difficulties and bring the best possible outcomes. Join us to learn how to navigate even the most challenging relationships calmly and wisely.

Friday, October 6th 

6:00 - 7:30pm
register now

Cost: $15

Everybody Welcome!

Pre-Registration Required 


Mahamudra Kadampa Meditation Center
500 6th St, Hermosa Beach, CA 90254

Gen Kelsang Tsoglam

Resident Teacher of Mahamudra Kadampa Meditation Center

Gen Tsoglam is a close disciple of Venerable Geshe Kelsang Gyatso and has been practicing and teaching under his guidance for nearly 20 years. Her teachings are heartfelt, practical, and presented with warmth, humor and joy.

Previously, Gen Tsoglam was the Resident Teacher at several Kadampa Centers around the US. She has engaged in numerous meditation retreats, as well as teaching and skilfully guiding many retreats.

Gen Tsoglam teaches Sunday Mornings, Tuesday Mornings, and Thursday Evenings, Saturday retreats and special events throughout the year, as well as the Foundation and Teacher Training Programs.

Visit Us

500 6th St
Hermosa Beach, CA 90254

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(310) 848-9680

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© 2023 Mahamudra KMC is a 501(c)(3) non-profit organization.

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