Each session includes short guided meditations, clear guidance, and time for questions—making it easy to build confidence and consistency. Perfect for beginners or anyone wanting a fresh start in meditation. Everyone is welcome. Drop into any class. No experience necessary.
In each class in this class, you’ll learn practical techniques to calm the mind, reduce stress, and find lasting inner peace. These techniques are grounded in Buddhist wisdom, but presented in a way that is accessible and practical for everyone. Discover how simple and enjoyable meditation can be.
Topics
Cost: $15 suggested donation
Included with Membership
No one turned away for lack of funds
Mary and Joseph Retreat Center
Annex Room 1
5300 Crest Rd, Rancho Palos Verdes, CA 90275
free parking
Kadam Gerry has been practicing under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche since 2006. He has studied for many years in the Foundation and Teacher Training Programs and completed the six month intensive teacher training program at Manjushri Kadampa Meditation Centre in England. Kadam Gerry has served as Admin Director and taught for many years in New Bedford, MA and Providence, RI.
He has personally felt the great benefit of dharma practice in his own life and gives accessible teachings in a lighthearted way.
Kadam Gerry teaches Sunday Morning, Tuesday Evening, Wednesday Mid-Day, Saturday mini-retreats as well as our more in-depth study classes; Foundation Program and Teacher Training Program. He also guides FP and TTP Retreats and Special Events throughout the year.
500 6th St
Hermosa Beach, CA 90254
500 6th St Hermosa Beach, CA
info@meditateinthesouthbay.org
310-848-9680
© 2026 Mahamudra KMC is a 501(c)(3) non-profit organization.
