Monday Mid-Day Meditation

Give yourself 30 minutes to refresh and relax.

Sometimes it feels like we “don’t have time,” and yet, if we take a break for some meditation we’ll likely find that our mind is much more balanced and our productivity actually increases.

Experience the difference for yourself.

Location

Mahamudra Kadampa Meditation Center
500 6th St, Hermosa Beach, CA 90254

30-Minute Mid-Day Meditation

Take a Real Break! These classes are designed to offer a dose of peace in the middle of your day. The sessions are guided by one of our Teachers and very accessible. No experience is necessary and everyone is welcome.

Drop in. No pre-registration required.

Visit Us

500 6th St
Hermosa Beach, CA 90254

Stay Connected

(310) 848-9680

info@meditateinthesouthbay.org