By gently and patiently practicing, we can learn to let go of unhelpful tendencies to feel stressed or overwhelmed. We can take control of our thoughts and feelings to become more relaxed and focused.
Join us for a special weekend meditation retreat on the Highest Yoga Tantra practice of Dakini Yoga. Through guided meditations and commentary, we’ll explore how to transform ordinary appearances into the path of pure bliss and wisdom.
APPETIZER BUFFET AND TALK:
Join us for an evening of guided meditation and practical teachings designed to help you release negative thoughts and create space for clarity and positivity from within.
Enjoy nourishing food, refreshing mocktails, and uplifting, logical advice you can start applying right away.
Do your thoughts feel like they’re on a never-ending loop? In this practical and uplifting class, discover how meditation can help you quiet mental chatter, let go of worry, and create space for clarity and peace.
Experience for yourself the many benefits of regular meditation:
Enjoy spiritual friendships and peaceful meditations at the beautiful International Kadampa Retreat Center Grand Canyon. Includes teachings, meals and 3 nights accommodation.
We have several of weekly drop-in classes, which are suitable for everyone. They include guided meditation, practical teachings, Q&A and discussion.
Special workshops and mini-retreats give you a taste of meditation and Buddha's timeless wisdom. Suitable for newcomers and those with some experience.
Membership is a cost effective way to take full advantage of classes. We're a 501(c)(3) non-profit organization dedicated to the development of world peace.
500 6th St Hermosa Beach, CA
info@meditateinthesouthbay.org
310-848-9680
© 2026 Mahamudra KMC is a 501(c)(3) non-profit organization.
