About Meditation


Find more peace, positivity, and joy in life, whatever your circumstances.

By practicing meditation we become more familiar with positive and beneficial ways of thinking, and reduce our negative minds. Our practice also brings us more clarity and confidence. Anyone can learn to meditate, it's just a new skill.

Buddha's timeless wisdom provides practical methods for quieting the mind. We can find meaning within the busy-ness of daily life, as well as effective ways of navigating the many problems in our world. 

No special clothing is needed. We have comfortable chairs for meditation. Most classes begin with guided meditation, so please try to arrive a few minutes early to settle in. You may want to bring a notebook to jot things down.

Weekly Classes

We have several of weekly drop-in classes, which are suitable for everyone. They include guided meditation, practical teachings, Q&A and discussion. 

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Weekend Events

Special courses and mini-retreats give you a taste of meditation and Buddha's timeless wisdom. Suitable for newcomers and those with some experience.

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Become a Member

Membership is a cost effective way to take full advantage of classes. We're a 501(c)(3) non-profit organization dedicated to the development of world peace.

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Be positive

Learn how to be realistically positive

Be peaceful

Find inner peace in a turbulent world

Be happy

Find joy in everyday life

Weekly Drop-in Classes  

Suitable for all levels
11:00am - 12:15pm
with Gen Tsoglam
12:15 - 12:45pm
with Keith Holmes
7:00 - 8:15pm
with Gen Tsoglam
12:00 - 1:00pm
with Gen Tsoglam
7:00 8:15pm
with Nick Ploplys
7:00 - 8:15 pm
with Gen Tsoglam 
9:00 - 10:00am
with Crista Riccio
with Gen Tsoglam

Upcoming Events & Retreats

Party and Annual Fundraiser

An Evening of Benefit and Bliss

Saturday, May 18th | 5:00 - 7:30pm

A special FUNdraising evening of amazing food and musical performances, Exclusive silent auction items including vacation getaways, fine art, sailing, Dodgers and more.

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Food for Thought

Focused or Fidgety

Saturday, May 31st | 6:00 - 7:30pm

A focused mind is a peaceful mind. Discover the power of a focused mind!

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© 2023 Mahamudra KMC is a 501(c)(3) non-profit organization.

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