Meditation for Kids and Families
Meditation for Kids and Families
Meditation for Kids and Families Sundays with Kadampa Teacher, Crista Riccio Learning meditation early in life is immensely beneficial for mental health and well being.
Meditation for Kids and Families Sundays with Kadampa Teacher, Crista Riccio Learning meditation early in life is immensely beneficial for mental health and well being.
Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!
Mid-Day Meditation Monday | 12:15-12:45am 30-Minute Mid-Day Meditation Take a Real Break! These classes are designed to offer a dose of peace in the middle of your day. The sessions are guided by one of our Teachers and very accessible. No experience is necessary and everyone is welcome. Drop in. No pre-registration required.
Heart Jewel is a short chanted prayer consisting of two practices revealed by the Wisdom Buddha Manjushri and includes time for meditation. By engaging in the special Guru yoga practiced in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit, and receive blessings, and attain a very special wisdom. By engaging in the special […]
Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!
12:00 - 1:00pm Wednesdays with Gen Tsoglam Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!
Heart Jewel is a short chanted prayer consisting of two practices revealed by the Wisdom Buddha Manjushri and includes time for meditation. By engaging in the special Guru yoga practiced in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit, and receive blessings, and attain a very special wisdom. By engaging in the special […]
Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!
Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!
NKT DAY Saturday, April 6th, 5:00 - 7:00pm The first Saturday in April is set aside to commemorate the founding of NKT-IKBU by Venerable Geshe Kelsang in 1991. The occasion is marked by special events and by pujas and dedications at Kadampa centers worldwide. Above all, we remember the extraordinary kindness of Venerable Geshe Kelsang in founding NKT-IKBU. We will engage in […]
Meditation for Kids and Families Sundays with Kadampa Teacher, Crista Riccio Learning meditation early in life is immensely beneficial for mental health and well being.
Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!
Mid-Day Meditation Monday | 12:15-12:45am 30-Minute Mid-Day Meditation Take a Real Break! These classes are designed to offer a dose of peace in the middle of your day. The sessions are guided by one of our Teachers and very accessible. No experience is necessary and everyone is welcome. Drop in. No pre-registration required.
Heart Jewel is a short chanted prayer consisting of two practices revealed by the Wisdom Buddha Manjushri and includes time for meditation. By engaging in the special Guru yoga practiced in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit, and receive blessings, and attain a very special wisdom. By engaging in the special […]
Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!
12:00 - 1:00pm Wednesdays with Gen Tsoglam Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!
Offering to the Spiritual Guide (OSG) is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. The main practice is relying upon the Spiritual Guide, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong), as well as both the generation […]
Heart Jewel is a short chanted prayer consisting of two practices revealed by the Wisdom Buddha Manjushri and includes time for meditation. By engaging in the special Guru yoga practiced in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit, and receive blessings, and attain a very special wisdom. By engaging in the special […]
Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!
Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!
What is Nyungnay? We spend the day with Thousand-Armed Avalokiteshvara making offerings, praises, and prostrations. In this retreat we accumulate huge merit, purify vast negativity for ourselves and others, and receive powerful blessings to propel ourself swiftly along our path to enlightenment. Please Note: In order to attend any of the Nyungnay retreat sessions during […]
Meditation for Kids and Families Sundays with Kadampa Teacher, Crista Riccio Learning meditation early in life is immensely beneficial for mental health and well being.
Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!
Mid-Day Meditation Monday | 12:15-12:45am 30-Minute Mid-Day Meditation Take a Real Break! These classes are designed to offer a dose of peace in the middle of your day. The sessions are guided by one of our Teachers and very accessible. No experience is necessary and everyone is welcome. Drop in. No pre-registration required.
Heart Jewel is a short chanted prayer consisting of two practices revealed by the Wisdom Buddha Manjushri and includes time for meditation. By engaging in the special Guru yoga practiced in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit, and receive blessings, and attain a very special wisdom. By engaging in the special […]
Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!
12:00 - 1:00pm Wednesdays with Gen Tsoglam Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!
Heart Jewel is a short chanted prayer consisting of two practices revealed by the Wisdom Buddha Manjushri and includes time for meditation. By engaging in the special Guru yoga practiced in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit, and receive blessings, and attain a very special wisdom. By engaging in the special […]
Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!
Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!
How to Stop Overthinking Saturday, April 20th | 10:00 - 11:30am Learn to reduce and abandon unhelpful fears as they arise. These radical ways of thinking can turn everyday difficulties and problems on their head, revolutionizing our thinking.
Meditation for Kids and Families Sundays with Kadampa Teacher, Crista Riccio Learning meditation early in life is immensely beneficial for mental health and well being.
Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!
Mid-Day Meditation Monday | 12:15-12:45am 30-Minute Mid-Day Meditation Take a Real Break! These classes are designed to offer a dose of peace in the middle of your day. The sessions are guided by one of our Teachers and very accessible. No experience is necessary and everyone is welcome. Drop in. No pre-registration required.
Heart Jewel is a short chanted prayer consisting of two practices revealed by the Wisdom Buddha Manjushri and includes time for meditation. By engaging in the special Guru yoga practiced in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit, and receive blessings, and attain a very special wisdom. By engaging in the special […]
Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!
12:00 - 1:00pm Wednesdays with Gen Tsoglam Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!
Offering to the Spiritual Guide (OSG) is a special Guru yoga of Je Tsongkhapa in conjunction with Highest Yoga Tantra. The main practice is relying upon the Spiritual Guide, but it also includes all the essential practices of the stages of the path (Lamrim) and training the mind (Lojong), as well as both the generation […]
Heart Jewel is a short chanted prayer consisting of two practices revealed by the Wisdom Buddha Manjushri and includes time for meditation. By engaging in the special Guru yoga practiced in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit, and receive blessings, and attain a very special wisdom. By engaging in the special […]
Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!
Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!
Meditation for Kids and Families Sundays with Kadampa Teacher, Crista Riccio Learning meditation early in life is immensely beneficial for mental health and well being.
Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!
Mid-Day Meditation Monday | 12:15-12:45am 30-Minute Mid-Day Meditation Take a Real Break! These classes are designed to offer a dose of peace in the middle of your day. The sessions are guided by one of our Teachers and very accessible. No experience is necessary and everyone is welcome. Drop in. No pre-registration required.
Wishfulfilling Jewel puja is our weekly offering to the Buddhas. We make prayers and requests to the wisdom Buddha Je Tsongkhapa along with a tsog offering (food) to the protector Buddha Dorje Shugden. If you wish, you can bring a vegetarian food offering. Time: 1 hour
Heart Jewel is a short chanted prayer consisting of two practices revealed by the Wisdom Buddha Manjushri and includes time for meditation. By engaging in the special Guru yoga practiced in conjunction with Je Tsongkhapa we can purify negativity, accumulate merit, and receive blessings, and attain a very special wisdom. By engaging in the special […]
Each class includes a teaching and guided meditation in a series. You are welcome to attend all or any of the classes in each series. No previous experience is necessary, drop in anytime. Suitable for beginners and those more experienced. Everyone welcome!
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