By gently and patiently practicing, we can learn to let go of unhelpful tendencies to feel stressed or overwhelmed. We can take control of our thoughts and feelings to become more relaxed and focused.
Join us for a special weekend meditation retreat on the Highest Yoga Tantra practice of Dakini Yoga. Through guided meditations and commentary, we’ll explore how to transform ordinary appearances into the path of pure bliss and wisdom.
APPETIZER BUFFET AND TALK:
Join us for an evening of guided meditation and practical teachings designed to help you release negative thoughts and create space for clarity and positivity from within.
Enjoy nourishing food, refreshing mocktails, and uplifting, logical advice you can start applying right away.
Do your thoughts feel like they’re on a never-ending loop? In this practical and uplifting class, discover how meditation can help you quiet mental chatter, let go of worry, and create space for clarity and peace.
Experience for yourself the many benefits of regular meditation:
Enjoy spiritual friendships and peaceful meditations at the beautiful International Kadampa Retreat Center Grand Canyon. Includes teachings, meals and 3 nights accommodation.
Kadam Gerry has been practicing under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche since 2006. He has studied for many years in the Foundation and Teacher Training Programs and completed the six month intensive teacher training program at Manjushri Kadampa Meditation Centre in England. Kadam Gerry has served as Admin Director and taught for many years in New Bedford, MA and Providence, RI.
He has personally felt the great benefit of dharma practice in his own life and gives accessible teachings in a lighthearted way.
Kadam Gerry teaches Sunday Morning, Tuesday Evening, Wednesday Mid-Day, Saturday mini-retreats as well as our more in-depth study classes; Foundation Program and Teacher Training Program. He also guides FP and TTP Retreats and Special Events throughout the year.
500 6th St Hermosa Beach, CA
info@meditateinthesouthbay.org
310-848-9680
© 2026 Mahamudra KMC is a 501(c)(3) non-profit organization.
