Discover simple life-hacks from Buddha’s timeless wisdom that help us recognize, reduce, and eventually abandon our anxiety. These radical ways of thinking can turn everyday difficulties and problems on their head, revolutionizing our thinking, our day, and beyond.
By gently and patiently practicing, we can learn to let go of unhelpful tendencies to feel stressed or overwhelmed. We can take control of our thoughts and feelings to become more relaxed and focused.
Join us for a special weekend meditation retreat on the Highest Yoga Tantra practice of Dakini Yoga. Through guided meditations and commentary, we’ll explore how to transform ordinary appearances into the path of pure bliss and wisdom.
Enjoy spiritual friendships and peaceful meditations at the beautiful International Kadampa Retreat Center Grand Canyon. Includes teachings, meals and 3 nights accommodation.
Explore meditation techniques grounded in the timeless wisdom of Buddha to help you cultivate inner happiness and reach your full potential. Located in the heart of the South Bay of Los Angeles, this welcoming community is open to everyone regardless of background, race, or religion.
500 6th St Hermosa Beach, CA
info@meditateinthesouthbay.org
310-848-9680
© 2026 Mahamudra KMC is a 501(c)(3) non-profit organization.
