Community Outreach

Could your community or workplace benefit from meditation instruction?

Kadampa Meditation Center (KMC) Colorado holds a wide variety of classes on meditation and Buddhism that are open to everyone in all walks of life and from any faith or background. Thousands of people of all ages have enjoyed classes held by the Center since it was established 20 years ago.

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What we offer

Our outreach meditation program is perfect for those who are curious about meditation, mindfulness, and effective methods for solving problems such as anxiety and stress. Participants learn how practically to use meditation and positive thinking to promote health and wellness by developing inner calm, peace, and well-being.

We have a number of experienced teachers at the Center and can hold sessions at your location or accommodate groups at the spacious Center itself. Classes generally include both guided meditation and practical instruction, and can be any length that is suitable for your needs and time.

Who we work with

We work with a wide range of community organizations, businesses, schools, companies, and nonprofits through outreach and public service initiatives. We are always seeking to expand our outreach to make meditation more accessible to everyone who can benefit from our programs.

What to expect

Fully tailored to suit the needs of your group, we are frequently requested to speak and guide meditations on topics such as:

  • Reducing stress
  • Relaxing the body and mind
  • Increasing happiness and fulfillment
  • Sharpening focus, mindfulness, and concentration
  • Overcoming anxiety and depression
  • Encouraging a healthy lifestyle
  • Strengthening relationships & conflict resolution
  • Overcoming negative mental habits (eg, uncontrolled anger, addiction)
  • Achieving work/life balance, purposeful living
  • Beginning and making progress in meditation practice
  • Exploring Buddhism

Testimonials from our partner organizations

Denver Art Museum

"The Denver Art Museum’s partnership with KMC Colorado has expanded the ways our visitors experience the museum. The monthly 'happiness hour' in the galleries, led by Kadam Lucy James and other gifted meditation teachers, encourages us all to slow down, take notice, and relax. The guided meditations are accessible, and many visitors have expressed how meaningful it has been to participate." ~ Adult Programs Staff, Denver Art Museum

Denver Public Schools Arts Educators

"KMC Colorado added invaluable wisdom to our arts educator professional development course. As teachers serving our students everyday, it is easy to feel overwhelmed with meeting the needs of all parties invested in our children’s future. Some educators were new to meditation, and all left expressing such gratitude to be guided back to their true nature. KMC Colorado’s impact not only touched the hearts of our educator group, but beyond to all the students these creative educators guide themselves." ~ Erin Grossi, Denver Public Schools, Equity and Equanimity in Education Professional Development

Community College of Aurora

"The people at KMC Colorado have always been extremely generous with their time and energy visiting and hosting my Comparative and Eastern religion courses. Whether it’s leading the class through guided meditations or answering questions about Buddhism, or even just how to approach everyday life problems, they have always taken the time and energy to help my students understand how to be more at peace in a difficult world. I am grateful for all they do." ~ Nate Bork, Community College of Aurora

Practical information and pricing

Sessions may be scheduled  in the afternoons and some evenings. It is most conducive to use a quiet space such as a conference room or lecture hall where participants can sit on comfortable chairs.

Please contact us to inquire as to whether you qualify for a private/corporate or community rate. Some of our community and college classes are offered free of charge.

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500 6th St
Hermosa Beach, CA 90254

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(310) 848-9680

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© 2023 Mahamudra KMC is a 501(c)(3) non-profit organization.

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