If our mind is peaceful, we will be free from worries and mental discomfort, and so we will experience true happiness and relaxation. But if our mind is not peaceful, we will find it very difficult to be happy even in the very best conditions. In this class we’ll practice timeless Buddhist techniques to relax our minds.
Learn valuable tools for daily peace at this Saturday class.
Led by Kadampa Teacher, Sheana Johnson
Suitable for all level of practitioners.
Mahamudra Kadampa Meditation Center
500 6th St, Hermosa Beach, CA 90254
500 6th St
Hermosa Beach, CA 90254
500 6th St Hermosa Beach, CA
info@meditateinthesouthbay.org
310-848-9680
© 2023 Mahamudra KMC is a 501(c)(3) non-profit organization.
