Explore meditations and special ways of thinking that allow us to quiet our insecurities and reduce our fear in the face of adversity. Learn simple methods to transform unhelpful angst into powerful inspiration and beneficial minds, such as wisdom, compassion, and love.
Includes 3 guided sessions with a brief teaching and time for questions. Suitable for all level of practitioners.
No special clothing is needed. We have comfortable chairs for meditation. Most classes begin with guided meditation, so please try to arrive a few minutes early to settle in. You may want to bring a notebook to jot things down.
Mahamudra Kadampa Meditation Center
500 6th St, Hermosa Beach, CA 90254
Resident Teacher of Mahamudra Kadampa Meditation Center
Gen Tsoglam is a close disciple of Venerable Geshe Kelsang Gyatso and has been practicing and teaching under his guidance for nearly 20 years. Her teachings are heartfelt, practical, and presented with warmth, humor and joy.
Prior to her arrival in the South Bay, Gen Tsoglam was the resident teacher at Atisha Kadampa Buddhist Center in Providence, RI, Kadampa Meditation Center Bloomington, IN, Tushita Kadampa Buddhist Center in Olympia, WA, and taught extensively throughout the NY/NJ area.
Gen Tsoglam teaches Sunday Mornings, Tuesday Mornings, and Thursday Evenings, Saturday retreats and special events throughout the year, as well as all Foundation Program classes.
500 6th St
Hermosa Beach, CA 90254
500 6th St Hermosa Beach, CA
info@meditateinthesouthbay.org
310-848-9680
© 2023 Mahamudra KMC is a 501(c)(3) non-profit organization.
