Food for Thought

Focused or Fidgety

Friday, May 31st | 6:00 - 7:30pm

With Resident Teacher Gen Tsoglam

APPETIZER BUFFET followed by the talk:

Focused or Fidgety

A focused mind is a peaceful mind. Unfortunately our lives are filled with weapons of mass distraction. Good news, though! We all have the ability to improve our focus by training in concentration. Discover the power of a focused mind!

“From concentration comes peace.”  - Buddhist Master Nagarjuna

Join us for delicious snacks, mocktails, and plenty of positive, practical advice we can immediately start to practice.

Includes the talk, guided meditation, and Q&A

Friday, May 31st 

6:00 - 7:30pm
register now

Cost: $15

Everybody Welcome!

Pre-Registration Required 


Mahamudra Kadampa Meditation Center
500 6th St, Hermosa Beach, CA 90254

Gen Kelsang Tsoglam

Resident Teacher of Mahamudra Kadampa Meditation Center

Gen Tsoglam is an ordained Kadampa Buddhist nun and close disciple of Venerable Geshe Kelsang Gyatso. She has been practicing and teaching under his guidance for over 20 years. Her teachings are heartfelt, practical, and presented with warmth, humor and joy.

Previously, Gen Tsoglam was the Resident Teacher at several Kadampa Centers around the US. She has engaged in numerous meditation retreats, as well as teaching and skilfully guiding many retreats.

Gen Tsoglam teaches in Hermosa Beach on Sunday Mornings, Tuesday Evenings, and Wednesday Mid-day, on Thursday Evenings in El Segundo, Saturday retreats and special events throughout the year, as well as the Foundation and Teacher Training Programs.

Gen Tsoglam teaches Sunday Mornings, Tuesday Mornings, and Thursday Evenings, Saturday retreats and special events throughout the year, as well as all Foundation Program classes.

Visit Us

500 6th St
Hermosa Beach, CA 90254

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(310) 848-9680

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© 2023 Mahamudra KMC is a 501(c)(3) non-profit organization.

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