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How to Stop Overthinking

Special Saturday Class

Saturday, April 20th | 10:00 - 11:30am

With Resident Teacher Gen Tsoglam

Discover simple life-hacks from Buddha’s timeless wisdom that help us recognize, reduce, and abandon unhelpful fears. These radical ways of thinking can turn everyday difficulties and problems on their head, revolutionizing our thinking, our day, and beyond.

Through gaining insights into a few fundamental Buddhist beliefs we can begin to quiet the turbulence in our mind, live with greater purpose, and chart a course for future happiness and success.

Join us for delicious snacks and plenty of positive, practical advice we can immediately start to practice.



Saturday, April 20th 

10:00 - 11:30am
register now

Cost: $20

Everybody Welcome!

Pre-Registration Required 

Location

Mahamudra Kadampa Meditation Center
500 6th St, Hermosa Beach, CA 90254

Gen Kelsang Tsoglam

Resident Teacher of Mahamudra Kadampa Meditation Center

Gen Tsoglam is a close disciple of Venerable Geshe Kelsang Gyatso and has been practicing and teaching under his guidance for nearly 20 years. Her teachings are heartfelt, practical, and presented with warmth, humor and joy. 

Prior to her arrival in the South Bay, Gen Tsoglam was the resident teacher at Atisha Kadampa Buddhist Center in Providence, RI, Kadampa Meditation Center Bloomington, IN, Tushita Kadampa Buddhist Center in Olympia, WA, and taught extensively throughout the NY/NJ area.

Gen Tsoglam teaches Sunday Mornings, Tuesday Mornings, and Thursday Evenings, Saturday retreats and special events throughout the year, as well as all Foundation Program classes.

Visit Us


500 6th St
Hermosa Beach, CA 90254

Stay Connected


(310) 848-9680

info@meditateinthesouthbay.org

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© 2023 Mahamudra KMC is a 501(c)(3) non-profit organization.

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