Membership
El Segundo Class meditation mindful meditate

Monday Drop-in
Meditation Class in El Segundo

Mondays | 7:00-8:15pm
with Resident Teacher, Kadam Gerry Donovan
Everyone welcome. Suitable for all levels.

Meditation Made Easy

Discover how simple and joyful meditation can be. In this friendly, down-to-earth series, you’ll learn practical techniques  that anyone can use—no experience, flexibility, or special equipment required. Each class includes a short talk, guided meditations, and time for questions, helping you build confidence and clarity in your own practice.

Whether you’re looking to reduce stress, improve focus, or find a deeper sense of peace, you’ll leave each session with tools you can use right away in daily life.

  • Reduce stress and anxiety
  • Improve concentration
  • Practical wisdom for overall well-being
  • Beginner friendly
Includes guided meditation, a practical teaching, and Q&A. Everybody welcome. Suitable for all levels of experience.
register now

Cost: $15 suggested donation

Included with Membership
No one turned away for lack of funds

Location

Blue Butterfly Coffee Annex
353 Main Street, El Segundo, CA 90245

free back lot and street parking

 

Teacher

Kadam Gerry Donovan

Resident Teacher of Mahamudra Kadampa Meditation Center

Kadam Gerry has been practicing under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche since 2006. He has studied for many years in the Foundation and Teacher Training Programs and completed the six month intensive teacher training program at Manjushri Kadampa Meditation Centre in England. Kadam Gerry has served as Admin Director and taught for many years in New Bedford, MA and Providence, RI.

He has personally felt the great benefit of dharma practice in his own life and gives accessible teachings in a lighthearted way.

Kadam Gerry teaches Sunday Morning, Tuesday Evening, Wednesday Mid-Day, Saturday mini-retreats as well as our more in-depth study classes; Foundation Program and Teacher Training Program. He also guides FP and TTP Retreats and Special Events throughout the year.

Visit Us


500 6th St
Hermosa Beach, CA 90254

Stay Connected


(310) 848-9680

info@meditateinthesouthbay.org

Keep in touch: get our newsletter!

Join now

© 2023 Mahamudra KMC is a 501(c)(3) non-profit organization.

linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram