Membership


Please park at South Park or enjoy free street parking on Valley, 6th and Cypress.



A Meditation Workshop
Saturday, March 18 

10:00-11:30am
with Kadampa teacher Crista Riccio
register now

Cost: $15 

Learn more about Memberships
No one turned away for lack of funds

Location

Mahamudra Kadampa Meditation Center
500 6th St, Hermosa Beach, CA 90254

About this event

Anyone can learn to meditate, really. We’re usually just so busy and distracted that it can be hard to believe. But it is possible to gradually improve our ability to quiet and calm our mind through practicing in meditation. It’s just a new skill!

Experience for yourself the many benefits of regular meditation:

  • Less stress and anxiety
  • Better Sleep
  • Improved focus and concentration
  • Greater productivity
  • More positive feeling
  • Happier relationships

By gently and patiently practicing, we can learn to let go of unhelpful tendencies to feel stressed or overwhelmed. We can take control of our thoughts and feelings to become more relaxed and focused. In this way, we begin to extract so much more enjoyment, depth, and meaning from our lives.

Teacher

Crista Riccio

Crista teaches our Wednesday mid-day class and is our Education Program Coordinator. She met Kadampa Buddhism in 2015 through the Kid’s and Families Meditation class. She’s a dedicated student in our Foundation Program and delights in sharing with others the profound teachings she has benefitted from herself.

Visit Us


500 6th St
Hermosa Beach, CA 90254

Stay Connected


(310) 848-9680

info@meditateinthesouthbay.org

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© 2023 Mahamudra KMC is a 501(c)(3) non-profit organization.

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