Quieting the Mind

Teen and Tween Class

with Gen Kelsang Tsoglam

About this event

By meditating on wisdom insights from Buddhism into the nature, power, and function of the mind we can build a tool kit to help navigate life’s difficulties skilfully. We can start to understand the immense capacity of the mind to determine the quality of our experiences and develop the ability to feel calm and confident in any and all situations.
Go beyond apps and learn the basics of Buddhist meditation with a qualified teacher, helping us at a much deeper level. The class includes a short teaching, guided meditation, Q&A, and snacks.

No previous experience is necessary. Everyone is welcome!

Friday, March 24th 

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Cost: $15

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No one turned away for lack of funds


Mahamudra Kadampa Meditation Center
500 6th St, Hermosa Beach, CA 90254


Gen Kelsang Tsoglam

Resident Teacher of Mahamudra Kadampa Meditation Center

Gen Tsoglam is an ordained Kadampa Buddhist nun and close disciple of Venerable Geshe Kelsang Gyatso. She has been practicing and teaching under his guidance for over 20 years. Her teachings are heartfelt, practical, and presented with warmth, humor and joy.

Previously, Gen Tsoglam was the Resident Teacher at several Kadampa Centers around the US. She has engaged in numerous meditation retreats, as well as teaching and skilfully guiding many retreats.

Gen Tsoglam teaches in Hermosa Beach on Sunday Mornings, Tuesday Evenings, and Wednesday Mid-day, on Thursday Evenings in El Segundo, Saturday retreats and special events throughout the year, as well as the Foundation and Teacher Training Programs.

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500 6th St
Hermosa Beach, CA 90254

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(310) 848-9680

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© 2023 Mahamudra KMC is a 501(c)(3) non-profit organization.

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