Modern life is often filled with stress, busyness, and constant distraction, leaving us feeling physically and mentally exhausted. In this workshop, we will discover that true relaxation is not something we find outside ourselves, but a state of mind we can cultivate through meditation.
This workshop is perfect for anyone looking to reduce stress, improve their mental clarity, or simply enjoy a morning of profound inner quiet.
Suitable for all levels of practitioners.
"When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arise from within." — Venerable Geshe Kelsang Gyatso Rinpoche
Mahamudra Kadampa Meditation Center
500 6th St, Hermosa Beach, CA 90254
Kadam Gerry has been practicing under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche since 2006. He has studied for many years in the Foundation and Teacher Training Programs and completed the six month intensive teacher training program at Manjushri Kadampa Meditation Centre in England. Kadam Gerry has served as Admin Director and taught for many years in New Bedford, MA and Providence, RI.
He has personally felt the great benefit of dharma practice in his own life and gives accessible teachings in a lighthearted way.
Kadam Gerry teaches Sunday Morning, Tuesday Evening, Wednesday Mid-Day, Saturday mini-retreats as well as our more in-depth study classes; Foundation Program and Teacher Training Program. He also guides FP and TTP Retreats and Special Events throughout the year.
500 6th St
Hermosa Beach, CA 90254
500 6th St Hermosa Beach, CA
info@meditateinthesouthbay.org
310-848-9680
© 2023 Mahamudra KMC is a 501(c)(3) non-profit organization.
