Membership

Thursday Drop-in
Meditation Class
in El Segundo

Thursdays | 7:00-8:15pm
with Gen Tsoglam and Crista Riccio

Cultivating Calm

In his teachings on training the mind, Buddha explained many methods for transforming difficult conditions into causes of spiritual growth and development. By transforming our adversities we can learn to maintain a peaceful and positive mind, even in the midst of the most challenging circumstances. Join us to explore these teachings and practices taught by Buddha.

Classes include guided meditation, a practical teaching, and Q&A. Everybody welcome. Suitable for all levels of experience.

Everybody welcome. Suitable for all levels of experience.

Cost: $15 suggested donation

Included with Membership
No one turned away for lack of funds

Location

Family Wellness Studio
353 Main Street
El Segundo, CA 90254

(Next to Blue Butterfly Coffee)
Free parking in rear

Visit Us


500 6th St
Hermosa Beach, CA 90254

Stay Connected


(310) 848-9680

info@meditateinthesouthbay.org

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© 2023 Mahamudra KMC is a 501(c)(3) non-profit organization.

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