Discover simple life-hacks from Buddha’s timeless wisdom that help us recognize, reduce, and eventually abandon our anxiety. These radical ways of thinking can turn everyday difficulties and problems on their head, revolutionizing our thinking, our day, and beyond.

Through gaining insights into a few fundamental Buddhist beliefs we can begin to quiet the turbulence in our mind, live with greater purpose, and chart a course for future happiness and success.

Join us for plenty of positive, practical advice we can immediately start to practice.

1st session: 10-11:30

2nd session: 12-1:00

Location

Mahamudra Kadampa Meditation Center
500 6th St, Hermosa Beach, CA 90254

Visit Us

500 6th St
Hermosa Beach, CA 90254

Stay Connected

(310) 848-9680

info@meditateinthesouthbay.org