In this beginner‑friendly class, you’ll learn simple meditation techniques to steady the mind, reduce distraction, and develop inner confidence you can rely on in daily life. Through a short teaching and two guided meditations, we’ll explore how to cultivate focus from the inside out—no experience needed. Leave feeling grounded, refreshed, and better equipped to meet life’s challenges with clarity and strength.
Suitable for all level of practitioners.
Mahamudra Kadampa Meditation Center
500 6th St, Hermosa Beach, CA 90254
Kadam Gerry has been practicing under the guidance of Venerable Geshe Kelsang Gyatso Rinpoche since 2006. He has studied for many years in the Foundation and Teacher Training Programs and completed the six month intensive teacher training program at Manjushri Kadampa Meditation Centre in England. Kadam Gerry has served as Admin Director and taught for many years in New Bedford, MA and Providence, RI.
He has personally felt the great benefit of dharma practice in his own life and gives accessible teachings in a lighthearted way.
Kadam Gerry teaches Sunday Morning, Tuesday Evening, Wednesday Mid-Day, Saturday mini-retreats as well as our more in-depth study classes; Foundation Program and Teacher Training Program. He also guides FP and TTP Retreats and Special Events throughout the year.
500 6th St
Hermosa Beach, CA 90254
500 6th St Hermosa Beach, CA
info@meditateinthesouthbay.org
310-848-9680
© 2023 Mahamudra KMC is a 501(c)(3) non-profit organization.
