Working with anger has nothing to do with simply being passive. Instead it is an active, courageous response to our mental habits. When we encounter difficulties, we usually reject what appears and asking “How can I change this situation?"
Instead, we want to see there are more options: “How can I change my mind about this? Should I respond with an angry mind, or with a peaceful mind?”
When we see we can approach every situation from a peaceful perspective, we see the futility of anger and how it makes us unhappy, erratic, and irrational and far less effective at solving problems. In this course, we will see how to move our mind from an agitated state to a peaceful state that can respond to life’s challenges with a flexible, open heart.
Classes include guided meditation, a practical teaching, and Q&A. Everybody welcome. Suitable for all levels of experience.
Cost: $15 suggested donation
Included with Membership
No one turned away for lack of funds
ONLINE STREAMING AVAIL FOR MONTHLY MEMBERS
Mahamudra Kadampa Meditation Center
500 6th St, Hermosa Beach, CA 90254
500 6th St
Hermosa Beach, CA 90254
500 6th St Hermosa Beach, CA
info@meditateinthesouthbay.org
310-848-9680
© 2023 Mahamudra KMC is a 501(c)(3) non-profit organization.
